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Experience a program that centers your emotional wellbeing and mindfulness as a catalyst for elevating the work you do in the world.
To center wellbeing as a catalyst for elevating impact in all areas of people's of lives.
To contribute to communities of people who know their worth and their power and use mindfulness tools to show up as their hightest selves in life.
Happiness and success begins with looking truthfully at who and what you are right now and beginning the love and acceptance there.
Because the Burnout Prevention Mindfulness Retreat was my first experience with a residential retreat, I wasn’t sure what to expect. I immediately felt comfortable in the peaceful atmosphere of the retreat center. The retreat program worked magic on my attitude and outlook by providing me mindfulness skills that I could put into practice right then and there. The word transformative may be overused, but it is spot-on! - Doll, Maryland
The perfect introduction to a retreat. Alexis gives an introduction to a variety of tools you can incorporate into everyday life to feel more grounded and still with your thoughts, bodily feelings, and emotions.
Katie, Zurich, Switzerland
Alexis leades with magnetic energy, sincerity and love. Her knowledge and skillset informs the particpants and leaves them feeling balanced and empowered.
EJ, Silver Spring
Alexis is a passionate and wise insturctor who puts so much heart into the experiences she curates. She goes above and beyond for her participants. For People of Color, she offers something unique and really needed in the wellness community - healing and rejuvenation for those who are bombarded by the daily stressors of racism and oppression and therefore need it most.
Clara, Germantown
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